One of the five pillars of Islam is the Salaat, otherwise known as the 5 daily prayers. This is an obligatory act of worship performed by Muslims at 5 distinct intervals of the day in complete submission to their creator.
It is not only a personal time to reflect within the hustle and bustle of this world, but also a striking reminder that our overall purpose in life is greater than that which we may busy ourselves with, that is to worship God alone.
The following link provides detailed information on how to perform the 5 daily prayers.
Also available below is a free instructional booklet on how to pray courtesy of Iman projects and my prayer project.